Meal Prep

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Eat Well All Week — Without the Stress.

Chef Priscilla prepares fresh, flavorful meals tailored to your taste and health goals. No more guessing what's for Lunch or dinner. Just open, heat, and enjoy.

Starting at $125/week | Customized to your preferences | Fresh ingredients every time.

Start My Meal Prep Plan

First time? Let's chat about your goals and dietary preferences before your first order.

How to Order

1. Browse the Menu
Explore our categories above and pick the dishes that suit your event or lifestyle. Whether it's corporate catering, a private dinner, weekly meal prep, or a holiday feast — we've got you covered.

2. Select Your Items
Choose your favorites and note any dietary needs or customizations you'd like. We're happy to accommodate allergies, preferences, and special requests.

3. Submit Your Order
Fill out the order form with your selections, preferred date, and contact information. We'll confirm your order and handle the rest.

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  • Tray with mashed potatoes and gravy, breaded meatloaf, green beans, and a glazed chicken thigh.

    5 cheese Mac n Cheese, Stuffing & BBQ Pork

    Enjoy the flavors of the season w/o the carb load!

  • Baked salmon fillet on white rice, with yellow squash, zucchini, and tomato vegetable medley, garnished with a cilantro sprig in a black rectangular dish.

    Seared Salmon on Basmati Rice & Winter veggies

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • Three stuffed bell peppers, topped with melted cheese, garnished with parsley, served in a black rectangular dish.

    Cheesy Turkey Stuffed Peppers

    All textures represented. Delicious!

  • Creamy Spicy Rice & Chicken

    Creamy Spicy Rice & Chicken

    Enjoy the flavors of the season w/o the carb load!

  • Baked lasagna in a black baking dish topped with melted cheese, tomato sauce, and chopped green herbs, on a wooden surface.

    Cheesy Beef & Veggie Lasagna

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • A black rectangular container filled with cooked couscous, topped with seasoned fried fish fillet, garnished with sliced black olives and fresh green herbs and green beans.

    PK spiced Seared Cod with Buttery Couscous

    All textures represented. Delicious!

  • Beef steak served on a bed of mixed grains, garnished with chopped cucumbers, green sauce, crumbled cheese, and fresh greens.

    Toasty Israeli Pearl Couscous w/Moist Angus Beef

    Enjoy the flavors of the season w/o the carb load!

  • Stewed Pinto Beans & Salmon Steak

    Stewed Pinto Beans & Salmon Steak

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • Mixed steamed broccoli and beef stir-fry garnished with chopped herbs in a black container.

    Beef & Broccoli

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • Noodle dish with fried sardines, a fried egg, and chopped herbs in a black container.

    Spicy Smoked Sardine w/ Noodles & Egg

    Enjoy the flavors of the season w/o the carb load!

  • A black meal container filled with macaroni and cheese, grilled chicken, cooked broccoli, and sautéed vegetables on a wooden surface.

    Creamy Mac N Cheese, Chicken & Broccoli

    All textures represented. Delicious!

  • Char-grilled Corn, Sauté Spinach & Shrimps

    Char-grilled Corn, Sauté Spinach & Shrimps

    All textures represented. Delicious!

  • Cooked rice dish with chicken and vegetables garnished with chopped herbs in a black tray placed on a wooden surface.

    Rosemary Scented Chicken and Rice

    All textures represented. Delicious!

  • Baked meatloaf in a black pan, garnished with chopped parsley.

    Eggplant Lasagna

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • A black container filled with sliced sausage, chopped lettuce, diced tomatoes, and garnished with chopped green herbs.

    Beef Sausage with Sauteed Cabbage

    Enjoy the flavors of the season w/o the carb load!

  • A black container filled with cooked carrots topped with a grilled fish fillet and garnished with chopped green onions and herbs.

    Blackened Salmon with Pimento seeds Glazed Carrots & Fresh Salsa

    All textures represented. Delicious!

  • Roasted butternut squash, tomatoes, and yellow pepper on a bed of black beans in a black container.

    Chicken & Stewed Black Beans & Tomatoes

    Price:10$

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • A black container with grilled fish topped with crushed nuts, served on a bed of green beans and a colorful vegetable medley.

    PK Spice Blackened Chicken Breast Garlic Green Beans

    All textures represented. Delicious!

  • A food platter with a baked casserole or cornbread in a black cast iron skillet, green beans, a piece of fried chicken, and some orange flowers in the background.

    Honey-Scallion Cornbread platter

    Enjoy the flavors of the season w/o the carb load!

  • A black meal container with grilled salmon, a grain salad with yellow peppers, and a chopped vegetable salad with tomatoes and green onions.

    Farro Salad w/Seared Citrus Seared Sword & Salsa

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • Container of cooked white rice and shrimp with vegetables, garnished with cilantro.

    Jasmine Rice w/ Onions & Shrimps white wine sauce

    All textures represented. Delicious!

  • Meatloaf with tomato sauce, sauerkraut, mashed sweet potatoes, and a sprig of parsley on a black tray.

    Roasted Sweet Potatoes, Sauerkraut & BBQ Porkchop

    Enjoy the flavors of the season w/o the carb load!

  • A clear plastic cup filled with water, fresh green spinach leaves, and some other submerged vegetables or ingredients, with condensation on the outside of the cup.

    Chicken Noodle Soup w/Spinach

    Health is comfort comfort food made healthy is nutrition - Priscilla

  • Sliced grilled chicken breast topped with chopped nuts, served on green beans with sautéed onions in a black container.

    Vidalia Onions Chicken with Green Beans

    Enjoy the flavors of the season w/o the carb load!

  • A black rectangular container filled with cooked chicken pieces, chopped red bell peppers, chopped lettuce, and chopped cabbage garnished with cilantro.

    Spicy Cabbage & PK Marinated Chicken

    All textures represented. Delicious!

  • Baked lasagna with melted cheese and tomato sauce in a black baking dish, garnished with fresh herbs.

    Low-Carb Beef Lasagna

    Enjoy the flavors of the season w/o the carb load!

  • Baked salmon fillet on top of roasted Brussels sprouts in a black container.

    Brussels Sprouts with Chilean Seabass

    Dressed with Balsamic & PK chili oil!

  • A black tray containing pork chop with brown gravy, mashed potatoes, cooked Brussels sprouts, and a sprig of parsley.

    Tantalizing Beef Stew & Silky Mashed Potatoes

    Masterfully braised with cognac & red wine - Fall Comfort food!

  • A black container filled with cooked quinoa, topped with cooked shrimp, cherry tomatoes, and garnished with parsley.

    Zesty Warm Quinoa Salad & Shrimps

    Your Cravings, Our delight to cook and deliver or you pick up.

  • Baked stuffed bell peppers with melted cheese and garnished with parsley on a black tray.

    Tantalizing Turkey Stuffed Peppers

    Addictive!

  • Salmon fillet with seasoned crispy skin on a bed of mixed salad with cherry tomatoes, cucumbers, and onions

    Refreshing Salad with Blackened Salmon

    Here to serve you!

  • Baked fish fillet with grilled asparagus, yellow shredded vegetable, and herbs on a black tray.

    Lemon-Ginger Cod over Spaghetti Squash

    Your Cravings, Our delight to cook and deliver or you pick up.

  • A black tray with sliced roasted chicken breast on a bed of salad, including lettuce, mushrooms, tomatoes, and chopped vegetables, garnished with parsley.

    Scrumptious Cabbage-Mushrooms & Chicken

    Your Cravings, Our delight to cook and deliver or you pick up.

  • Cooked Brussels sprouts and Salisbury steak garnished with parsley in a black tray.

    Home-Made Angus Beef w/Balsamic Brussels Sprouts

    Addictive!

  • Black takeout container with grilled salmon, orange chunks, lemon wedge, and a sprig of parsley, on a granite countertop.

    PK Spiked Roasted Fish w/ Jasmine Rice & Orange Sauce

    Here to serve you!

  • Meal prep containers with rice, roasted sweet potatoes, fresh tomatoes, white beans, and leafy greens on a table.

    PK Vegetarian Delight

    Addictive!

  • Three glass jars filled wi

    Quinoa & Mushroom Salad.

    Your Cravings, Our delight to cook and deliver or you pick up.

  • Meal prep container with salmon, quinoa, and spinach, surrounded by fresh vegetables, garlic, herbs, and a cup of tea on a marble surface.

    Olive Oil Poached Salmon, quinoa, and spinach, Spinach

  • Two compartments filled with chickpea curry, rice, sliced avocado, lime wedges, and chopped cilantro on a white surface.

    PK Spiked Roasted Fish w/ Jasmine Rice & Orange Sauce

    Here to serve you!

  • A baked sweet potato topped with cooked mushrooms, green onions, and pumpkin seeds, with autumn leaves and a red apple in the background.

    PK Spiked Roasted Fish w/ Jasmine Rice & Orange Sauce

    Addictive!

Client Reviews

“Their attention to detail and commitment to quality delicious foods and dietary preferences truly stood out. We’ve already recommended them to others.”

— U. E.
⭐⭐⭐⭐⭐

“"I've been very happy with Priscilla's food and service. The meals are fresh, flavorful, and tailored to my preferences. Great communication and excellent value." 

— Ashley B. ⭐⭐⭐⭐⭐

“I really enjoyed working with Priscilla to create a menu for my healthy meal preps. The meals were made on time and absolutely delicious. I will be working with Priscilla weekly for more meal preps."

—  Micaela T. ⭐⭐⭐⭐⭐